22nd January 2012 | Buffalo City, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)

Gareth LAWRENCE (#1520)
Finished
GUN TIME:  05:28:27
Place
255  OF 2320
Male
229  OF 1775
40-44
37  OF 313

Swim 00:35:00

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:35:00 00:35:00 280 249 33 - / - 15:06:41

T1 00:05:21

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:21 00:40:23 417 353 43 - / - 17:35:24

Cycle 02:52:35

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:35:20 02:15:45 490 455 86 - / - 16:24:06
Cycle 01:17:13 03:32:59 349 328 73 - / - 14:14:40

T2 00:03:13

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:13 03:36:13 396 334 44 - / - 20:17:54

Run 01:52:11

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:05:50 03:42:05 251 225 26 - / - 23:20:26
Run 5.3k 00:24:12 04:06:18 368 318 52 - / - 10:41:19
Run 10.5k 00:21:31 04:27:51 236 206 31 - / - 21:42:52
Run 11.6k 00:06:43 04:34:36 238 208 31 - / - 02:22:57
Run 16.3k 00:29:47 05:04:24 352 294 50 - / - 21:26:05
Run 00:24:00 05:28:26 335 284 48 - / - 05:03:27