Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)
Gareth LAWRENCE (#1520)
Finished
GUN TIME:
05:28:27
Place
255
OF
2320
Male
229
OF
1775
40-44
37
OF
313
Swim 00:35:00
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:35:00 | 00:35:00 | 280 | 249 | 33 | - / - | 15:06:41 |
T1 00:05:21
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:21 | 00:40:23 | 417 | 353 | 43 | - / - | 17:35:24 |
Cycle 02:52:35
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:35:20 | 02:15:45 | 490 | 455 | 86 | - / - | 16:24:06 |
Cycle | 01:17:13 | 03:32:59 | 349 | 328 | 73 | - / - | 14:14:40 |
T2 00:03:13
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:13 | 03:36:13 | 396 | 334 | 44 | - / - | 20:17:54 |
Run 01:52:11
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:05:50 | 03:42:05 | 251 | 225 | 26 | - / - | 23:20:26 |
Run 5.3k | 00:24:12 | 04:06:18 | 368 | 318 | 52 | - / - | 10:41:19 |
Run 10.5k | 00:21:31 | 04:27:51 | 236 | 206 | 31 | - / - | 21:42:52 |
Run 11.6k | 00:06:43 | 04:34:36 | 238 | 208 | 31 | - / - | 02:22:57 |
Run 16.3k | 00:29:47 | 05:04:24 | 352 | 294 | 50 | - / - | 21:26:05 |
Run | 00:24:00 | 05:28:26 | 335 | 284 | 48 | - / - | 05:03:27 |
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