22nd January 2012 | Buffalo City, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)

Roan HAMMOND (#1463)
Finished
GUN TIME:  05:36:05
Place
340  OF 2320
Male
308  OF 1775
40-44
52  OF 313

Swim 00:35:20

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:35:20 00:35:20 294 263 37 - / - 08:57:01

T1 00:04:39

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:39 00:40:01 253 213 21 - / - 10:25:02

Cycle 02:59:20

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:40:06 02:20:08 795 726 135 - / - 16:51:49
Cycle 01:19:13 03:39:22 605 563 108 - / - 16:24:23

T2 00:03:09

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:09 03:42:33 374 318 42 - / - 13:40:54

Run 01:53:29

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:07:21 03:49:56 1401 1169 199 - / - 21:44:57
Run 5.3k 00:25:44 04:15:42 766 652 108 - / - 02:50:43
Run 10.5k 00:23:51 04:39:34 576 497 85 - / - 22:07:55
Run 11.6k 00:07:11 04:46:47 544 465 79 - / - 08:21:48
Run 16.3k 00:25:51 05:12:39 422 355 59 - / - 18:47:40
Run 00:23:23 05:36:04 360 302 50 - / - 16:21:05