22nd January 2012 | Buffalo City, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)

Damon FORBES (#1440)
Finished
GUN TIME:  05:53:34
Place
618  OF 2320
Male
546  OF 1775
40-44
99  OF 313

Swim 00:33:30

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:33:30 00:33:30 189 167 23 - / - 20:58:31

T1 00:06:18

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:18 00:39:49 763 623 99 - / - 21:54:50

Cycle 02:50:32

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:35:30 02:15:20 500 465 89 - / - 13:23:41
Cycle 01:15:00 03:30:22 280 263 60 - / - 03:55:23

T2 00:04:08

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:08 03:34:32 787 662 107 - / - 10:29:33

Run 02:19:00

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:07:40 03:42:13 1591 1287 225 - / - 20:57:14
Run 5.3k 00:30:40 04:12:54 1539 1223 220 - / - 04:01:15
Run 10.5k 00:28:22 04:41:17 1425 1135 204 - / - 13:42:58
Run 11.6k 00:08:55 04:50:14 1404 1112 200 - / - 12:11:55
Run 16.3k 00:32:45 05:23:01 1359 1070 190 - / - 03:48:02
Run 00:30:31 05:53:33 1350 1055 188 - / - 05:45:14