22nd January 2012 | Buffalo City, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)

Terry FLACK (#1438)
Finished
GUN TIME:  05:29:02
Place
261  OF 2320
Male
234  OF 1775
40-44
39  OF 313

Swim 00:37:09

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:37:09 00:37:09 544 483 80 - / - 05:32:10

T1 00:06:02

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:02 00:43:13 667 550 80 - / - 11:01:34

Cycle 02:45:38

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:29:04 02:12:18 193 179 29 - / - 19:40:39
Cycle 01:16:33 03:28:52 157 145 25 - / - 03:23:53

T2 00:02:54

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:54 03:31:48 287 242 26 - / - 21:40:09

Run 01:57:11

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:06:00 03:37:50 340 300 41 - / - 23:06:11
Run 5.3k 00:23:26 04:01:17 307 268 42 - / - 12:09:38
Run 10.5k 00:23:45 04:25:04 328 283 45 - / - 23:06:45
Run 11.6k 00:07:23 04:32:28 344 293 46 - / - 06:54:09
Run 16.3k 00:32:13 05:04:42 546 453 77 - / - 22:09:43
Run 00:24:17 05:29:01 483 402 66 - / - 06:44:02