Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)
Frank DEL CASTELLO (#1411)
Finished
GUN TIME:
05:36:38
Place
348
OF
2320
Male
315
OF
1775
40-44
56
OF
313
Swim 00:29:30
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:29:30 | 00:29:30 | 24 | 22 | 1 | - / - | 03:37:51 |
T1 00:04:23
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:23 | 00:33:54 | 193 | 160 | 15 | - / - | 05:08:55 |
Cycle 02:52:50
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:34:55 | 02:08:51 | 452 | 419 | 82 | - / - | 12:53:52 |
Cycle | 01:17:53 | 03:26:45 | 360 | 339 | 74 | - / - | 16:15:06 |
T2 00:06:47
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:47 | 03:33:34 | 1793 | 1426 | 244 | - / - | 11:15:15 |
Run 02:03:02
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:06:15 | 03:39:50 | 486 | 430 | 68 | - / - | 12:48:11 |
Run 5.3k | 00:28:18 | 04:08:10 | 1007 | 842 | 145 | - / - | 14:26:31 |
Run 10.5k | 00:26:34 | 04:34:45 | 954 | 794 | 137 | - / - | 01:39:46 |
Run 11.6k | 00:07:55 | 04:42:41 | 919 | 758 | 132 | - / - | 20:17:42 |
Run 16.3k | 00:28:11 | 05:10:54 | 775 | 638 | 104 | - / - | 04:02:35 |
Run | 00:25:42 | 05:36:37 | 693 | 567 | 96 | - / - | 06:38:18 |
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