22nd January 2012 | Buffalo City, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)

Frank DEL CASTELLO (#1411)
Finished
GUN TIME:  05:36:38
Place
348  OF 2320
Male
315  OF 1775
40-44
56  OF 313

Swim 00:29:30

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:29:30 00:29:30 24 22 1 - / - 03:37:51

T1 00:04:23

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:23 00:33:54 193 160 15 - / - 05:08:55

Cycle 02:52:50

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:34:55 02:08:51 452 419 82 - / - 12:53:52
Cycle 01:17:53 03:26:45 360 339 74 - / - 16:15:06

T2 00:06:47

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:47 03:33:34 1793 1426 244 - / - 11:15:15

Run 02:03:02

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:06:15 03:39:50 486 430 68 - / - 12:48:11
Run 5.3k 00:28:18 04:08:10 1007 842 145 - / - 14:26:31
Run 10.5k 00:26:34 04:34:45 954 794 137 - / - 01:39:46
Run 11.6k 00:07:55 04:42:41 919 758 132 - / - 20:17:42
Run 16.3k 00:28:11 05:10:54 775 638 104 - / - 04:02:35
Run 00:25:42 05:36:37 693 567 96 - / - 06:38:18