22nd January 2012 | Buffalo City, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)

Freddy LAMPRET (#13)
Finished
GUN TIME:  04:33:42
Place
11  OF 2320
Male
11  OF 1775
Pro
10  OF 18

Swim 00:28:44

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 00:28:44 00:28:44 17 15 7 - / - 11:48:32

T1 00:02:49

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:49 00:31:35 16 13 10 - / - 09:38:03

Cycle 02:31:58

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 45k 01:20:03 01:51:39 19 19 11 - / - 23:21:27
Cycle 01:11:53 03:03:34 14 14 10 - / - 11:13:22

T2 00:01:57

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:57 03:05:32 39 32 13 - / - 03:28:40

Run 01:28:07

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 1.1k 00:04:53 03:10:27 22 22 12 - / - 17:40:15
Run 5.3k 00:18:13 03:28:41 15 15 10 - / - 08:25:09
Run 10.5k 00:18:18 03:47:01 15 15 11 - / - 00:23:29
Run 11.6k 00:05:18 03:52:21 15 15 11 - / - 17:22:09
Run 16.3k 00:20:53 04:13:15 16 16 12 - / - 17:23:03
Run 00:20:24 04:33:41 17 16 12 - / - 23:46:49