22nd January 2012 | Buffalo City, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)

Graeme VAN DER NEST (#1288)
Finished
GUN TIME:  05:09:37
Place
100  OF 2320
Male
90  OF 1775
35-39
20  OF 336

Swim 00:35:54

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:35:54 00:35:54 363 326 58 - / - 22:17:34

T1 00:03:49

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:49 00:39:44 94 75 16 - / - 05:44:44

Cycle 02:43:01

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:24:44 02:04:29 72 67 11 - / - 02:36:09
Cycle 01:18:16 03:22:47 109 103 20 - / - 03:47:47

T2 00:02:43

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:43 03:25:31 206 177 36 - / - 05:43:51

Run 01:44:03

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:05:12 03:30:45 57 55 6 - / - 22:25:45
Run 5.3k 00:20:43 03:51:30 66 60 7 - / - 22:23:10
Run 10.5k 00:20:51 04:12:22 74 67 9 - / - 19:20:42
Run 11.6k 00:05:37 04:18:02 73 66 9 - / - 11:33:00
Run 16.3k 00:24:43 04:42:45 89 80 13 - / - 08:57:45
Run 00:26:49 05:09:36 154 134 24 - / - 17:41:16