22nd January 2012 | Buffalo City, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)

Russell SMITH (#1245)
Finished
GUN TIME:  06:05:54
Place
803  OF 2320
Male
707  OF 1775
35-39
132  OF 336

Swim 00:37:32

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:37:32 00:37:32 607 534 96 - / - 07:39:12

T1 00:05:52

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:52 00:43:25 590 492 91 - / - 13:18:25

Cycle 03:09:07

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:37:10 02:20:36 602 556 104 - / - 17:52:16
Cycle 01:31:56 03:52:34 989 898 179 - / - 16:24:14

T2 00:03:31

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:31 03:56:07 509 428 93 - / - 19:47:47

Run 02:09:45

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:06:31 04:02:39 702 618 130 - / - 05:20:59
Run 5.3k 00:26:11 04:28:51 719 611 115 - / - 05:57:11
Run 10.5k 00:27:17 04:56:10 834 694 129 - / - 07:34:30
Run 11.6k 00:07:56 05:04:07 811 672 125 - / - 05:35:47
Run 16.3k 00:31:51 05:36:00 919 749 141 - / - 21:41:00
Run 00:29:52 06:05:53 980 791 151 - / - 16:04:13