22nd January 2012 | Buffalo City, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)

Russ SMITH (#1244)
Finished
GUN TIME:  06:16:22
Place
1004  OF 2320
Male
876  OF 1775
35-39
171  OF 336

Swim 00:39:34

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:39:34 00:39:34 884 771 144 - / - 00:07:54

T1 00:06:06

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:06 00:45:41 684 561 108 - / - 11:24:01

Cycle 03:23:23

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:49:45 02:35:27 1423 1226 230 - / - 07:50:27
Cycle 01:33:37 04:09:06 1461 1284 247 - / - 00:00:46

T2 00:03:00

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:00 04:12:08 323 272 56 - / - 06:17:08

Run 02:04:11

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:59:05 05:11:15 2223 1685 318 - / - 02:29:35
Run 5.3k 20:17:08 04:45:03 742 631 118 - / - 12:33:23
Run 10.5k 00:26:10 05:11:15 751 631 121 - / - 02:29:35
Run 11.6k 00:07:08 05:18:24 687 576 105 - / - 04:13:24
Run 16.3k 00:29:12 05:47:38 670 552 104 - / - 02:05:58
Run 00:28:42 06:16:21 743 609 112 - / - 16:38:01