Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)
Frank PUNSHON (#1210)
Finished
GUN TIME:
05:17:57
Place
163
OF
2320
Male
145
OF
1775
35-39
26
OF
336
Swim 00:36:03
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:36:03 | 00:36:03 | 391 | 351 | 65 | - / - | 18:54:23 |
T1 00:05:32
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:32 | 00:41:37 | 474 | 400 | 77 | - / - | 02:46:37 |
Cycle 02:53:19
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:33:51 | 02:15:30 | 395 | 365 | 67 | - / - | 03:27:10 |
Cycle | 01:19:27 | 03:34:58 | 376 | 351 | 69 | - / - | 01:13:18 |
T2 00:02:16
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:16 | 03:37:15 | 101 | 84 | 13 | - / - | 21:35:35 |
Run 01:40:40
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:05:34 | 03:42:51 | 131 | 119 | 15 | - / - | 15:41:11 |
Run 5.3k | 00:21:16 | 04:04:08 | 109 | 97 | 15 | - / - | 22:55:48 |
Run 10.5k | 00:22:01 | 04:26:11 | 135 | 119 | 20 | - / - | 09:24:31 |
Run 11.6k | 00:06:19 | 04:32:31 | 139 | 122 | 19 | - / - | 18:57:31 |
Run 16.3k | 00:23:02 | 04:55:35 | 113 | 100 | 18 | - / - | 13:27:15 |
Run | 00:22:20 | 05:17:56 | 111 | 98 | 16 | - / - | 09:42:56 |
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