22nd January 2012 | Buffalo City, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)

Richard POOLE (#1205)
Finished
GUN TIME:  05:36:26
Place
344  OF 2320
Male
311  OF 1775
35-39
60  OF 336

Swim 00:37:09

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:37:09 00:37:09 546 484 86 - / - 23:02:09

T1 00:04:28

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:28 00:41:39 212 176 33 - / - 22:56:39

Cycle 02:53:36

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:35:12 02:16:52 474 439 84 - / - 04:08:32
Cycle 01:18:23 03:35:16 388 363 72 - / - 19:30:16

T2 00:02:50

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:50 03:38:07 254 222 45 - / - 01:43:07

Run 01:58:16

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:06:04 03:44:13 386 341 61 - / - 03:15:53
Run 5.3k 00:24:59 04:09:14 488 424 80 - / - 17:27:34
Run 10.5k 00:24:15 04:33:30 455 392 71 - / - 07:38:30
Run 11.6k 00:07:27 04:40:58 460 396 71 - / - 06:59:18
Run 16.3k 00:27:32 05:08:32 439 371 70 - / - 05:26:52
Run 00:27:51 05:36:25 511 420 74 - / - 04:38:05