22nd January 2012 | Buffalo City, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)

Paul NIELSEN (#1177)
Finished
GUN TIME:  05:52:27
Place
601  OF 2320
Male
531  OF 1775
35-39
101  OF 336

Swim 00:41:20

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:41:20 00:41:20 1203 1010 185 - / - 22:59:40

T1 00:07:12

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:12 00:48:34 1122 895 167 - / - 12:46:54

Cycle 03:00:45

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:38:00 02:26:36 655 605 117 - / - 18:08:16
Cycle 01:22:43 03:49:20 667 616 127 - / - 06:21:00

T2 00:03:11

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:11 03:52:33 382 323 64 - / - 21:37:33

Run 01:59:52

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:05:51 03:58:25 259 233 45 - / - 18:10:05
Run 5.3k 00:22:24 04:20:51 197 176 30 - / - 23:59:11
Run 10.5k 00:27:41 04:48:34 498 432 81 - / - 06:46:54
Run 11.6k 00:12:16 05:00:51 846 699 128 - / - 13:59:11
Run 16.3k 00:27:59 05:28:51 720 594 109 - / - 02:23:51
Run 00:23:34 05:52:26 564 464 86 - / - 11:57:26