22nd January 2012 | Buffalo City, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)

Paul NESS (#1174)
Finished
GUN TIME:  06:25:29
Place
1182  OF 2320
Male
1014  OF 1775
35-39
194  OF 336

Swim 00:35:46

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:35:46 00:35:46 343 309 54 - / - 01:54:06

T1 00:04:37

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:37 00:40:25 247 207 41 - / - 09:18:45

Cycle 03:20:36

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:52:12 02:32:38 1586 1352 252 - / - 20:44:18
Cycle 01:28:23 04:01:03 1375 1215 227 - / - 04:59:23

T2 00:02:20

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:20 04:03:24 114 95 18 - / - 08:15:04

Run 02:22:03

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:06:36 04:10:02 776 680 145 - / - 19:08:22
Run 5.3k 00:29:49 04:39:52 1290 1052 200 - / - 20:11:32
Run 10.5k 00:32:48 05:12:42 1617 1265 232 - / - 13:57:42
Run 11.6k 00:10:03 05:22:47 1641 1272 235 - / - 23:51:07
Run 16.3k 00:32:39 05:55:27 1531 1193 226 - / - 10:07:07
Run 00:30:00 06:25:28 1458 1134 216 - / - 22:37:08