22nd January 2012 | Buffalo City, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)

Dap LOUW (#1136)
Finished
GUN TIME:  05:20:25
Place
187  OF 2320
Male
168  OF 1775
35-39
29  OF 336

Swim 00:38:00

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:38:00 00:38:00 673 594 109 - / - 02:06:20

T1 00:05:25

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:25 00:43:26 434 368 71 - / - 16:55:06

Cycle 02:50:25

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:33:10 02:16:38 362 335 58 - / - 10:48:18
Cycle 01:17:13 03:33:52 277 260 45 - / - 20:45:32

T2 00:02:41

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:41 03:36:35 202 173 35 - / - 12:08:15

Run 01:43:48

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:05:41 03:42:17 183 165 25 - / - 07:07:17
Run 5.3k 00:22:19 04:04:38 177 158 25 - / - 21:56:18
Run 10.5k 00:22:18 04:26:58 183 160 29 - / - 12:38:38
Run 11.6k 00:06:23 04:33:22 181 158 29 - / - 23:51:42
Run 16.3k 00:23:54 04:57:18 152 133 23 - / - 00:22:18
Run 00:23:05 05:20:24 148 128 21 - / - 13:08:44