22nd January 2012 | Buffalo City, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)

Alistair KANE (#1105)
Finished
GUN TIME:  05:20:33
Place
189  OF 2320
Male
170  OF 1775
35-39
31  OF 336

Swim 00:34:26

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:34:26 00:34:26 246 218 34 - / - 02:02:46

T1 00:03:38

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:38 00:38:05 76 58 11 - / - 02:09:45

Cycle 02:55:41

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:32:48 02:10:55 351 325 55 - / - 07:49:15
Cycle 01:22:51 03:33:48 466 434 88 - / - 23:02:08

T2 00:02:29

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:29 03:36:18 145 123 24 - / - 18:54:38

Run 01:44:13

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:05:23 03:41:43 81 73 7 - / - 06:43:23
Run 5.3k 00:21:30 04:03:15 113 100 17 - / - 22:44:55
Run 10.5k 00:21:34 04:24:51 125 109 17 - / - 22:56:31
Run 11.6k 00:07:28 04:32:20 159 139 24 - / - 20:54:00
Run 16.3k 00:25:22 04:57:44 170 148 26 - / - 02:26:04
Run 00:22:47 05:20:32 157 137 25 - / - 00:18:52