22nd January 2012 | Buffalo City, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)

Dale GRIFFITHS (#1061)
Finished
GUN TIME:  06:23:14
Place
1130  OF 2320
Male
974  OF 1775
35-39
187  OF 336

Swim 00:48:24

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:48:24 00:48:24 2016 1565 302 - / - 09:46:44

T1 00:06:29

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:29 00:54:55 836 676 130 - / - 01:33:15

Cycle 03:11:52

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:43:20 02:38:17 1020 919 182 - / - 02:16:37
Cycle 01:28:31 04:06:49 1077 974 192 - / - 18:28:29

T2 00:04:00

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:00 04:10:51 720 607 132 - / - 16:09:11

Run 02:12:20

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 01:00:31 05:11:23 2230 1691 320 - / - 09:03:03
Run 5.3k 15:01:53 04:43:17 669 573 108 - / - 00:21:37
Run 10.5k 00:28:05 05:11:23 892 740 138 - / - 09:03:03
Run 11.6k 00:08:56 05:20:20 943 778 144 - / - 07:58:40
Run 16.3k 00:32:27 05:52:49 1027 830 152 - / - 21:57:49
Run 00:30:22 06:23:13 1078 857 158 - / - 01:48:13