22nd January 2012 | Buffalo City, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)

Paul GILLINGHAM (#1048)
Finished
GUN TIME:  06:13:45
Place
947  OF 2320
Male
826  OF 1775
35-39
159  OF 336

Swim 00:42:13

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:42:13 00:42:13 1341 1105 211 - / - 03:20:33

T1 00:06:46

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:46 00:49:00 956 765 145 - / - 14:54:00

Cycle 03:20:38

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:47:53 02:36:54 1300 1135 210 - / - 15:01:54
Cycle 01:32:43 04:09:39 1376 1216 228 - / - 15:34:39

T2 00:04:20

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:20 04:14:01 897 749 150 - / - 11:59:01

Run 01:59:42

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:54:45 05:08:48 2204 1670 317 - / - 01:33:48
Run 5.3k 04:09:18 04:44:47 440 383 71 - / - 05:43:07
Run 10.5k 00:24:00 05:08:48 420 362 64 - / - 01:33:48
Run 11.6k 00:07:25 05:16:14 426 366 67 - / - 23:54:34
Run 16.3k 00:28:09 05:44:24 437 369 69 - / - 04:02:44
Run 00:29:19 06:13:44 557 458 83 - / - 08:18:44