22nd January 2012 | Buffalo City, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)

Garth FLINT (#1036)
Finished
GUN TIME:  06:21:33
Place
1101  OF 2320
Male
951  OF 1775
35-39
185  OF 336

Swim 00:41:20

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:41:20 00:41:20 1204 1011 186 - / - 00:56:20

T1 00:08:00

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:00 00:49:22 1454 1147 210 - / - 19:31:02

Cycle 03:16:37

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:50:23 02:39:46 1451 1247 234 - / - 07:08:06
Cycle 01:26:12 04:06:00 1247 1115 211 - / - 11:07:40

T2 00:04:34

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:34 04:10:36 1011 835 164 - / - 21:48:56

Run 02:10:55

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 01:05:07 05:15:44 2257 1716 325 - / - 23:34:04
Run 5.3k 08:58:48 04:47:53 1401 1128 215 - / - 08:32:53
Run 10.5k 00:27:50 05:15:44 1294 1042 198 - / - 23:34:04
Run 11.6k 00:07:54 05:23:40 1216 975 189 - / - 15:42:00
Run 16.3k 00:30:52 05:54:33 1132 903 172 - / - 10:09:33
Run 00:26:57 06:21:32 1031 825 154 - / - 18:39:52