23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Terreco Geotechnical (#2482)
Finished
GUN TIME:  06:41:40
Place
50  OF 80
Mixed
50  OF 80
Team
50  OF 80

Swim 00:46:09

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Swim 00:46:09 00:46:09 56 56 56 - / - 17:47:51

T1 00:04:14

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T1 00:04:14 00:50:25 53 53 53 - / - 22:25:27

Cycle 03:36:07

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Bike 45k 02:16:42 03:07:08 55 55 55 - / - 09:52:10
Cycle 01:19:23 04:26:33 45 45 45 - / - 04:14:55

T2 00:02:25

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T2 00:02:25 04:29:00 49 49 49 - / - 14:10:42

Run 02:07:38

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Run 1.1k 00:07:41 04:36:42 63 63 63 - / - 09:35:04
Run 5.3k 00:27:25 05:04:09 57 57 57 - / - 18:45:51
Run 10.5k 00:27:33 05:31:43 56 56 56 - / - 02:10:05
Run 11.6k 00:07:39 05:39:24 55 55 55 - / - 07:57:46
Run 15.5k 00:28:38 06:08:03 50 50 50 - / - 05:29:45
Run 00:28:34 06:36:39 51 51 51 - / - 13:18:21