23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Team Best (#2469)
Finished
GUN TIME:  05:47:27
Place
16  OF 80
Mixed
16  OF 80
Team
16  OF 80

Swim 00:53:51

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Swim 00:53:51 00:53:51 73 73 73 - / - 18:32:13

T1 00:02:53

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T1 00:02:53 00:56:45 6 6 6 - / - 03:45:07

Cycle 03:22:09

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Bike 45k 01:59:50 02:56:36 22 22 22 - / - 01:11:38
Cycle 01:22:18 04:18:55 29 29 29 - / - 13:50:37

T2 00:01:48

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T2 00:01:48 04:20:45 6 6 6 - / - 09:25:47

Run 01:26:40

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Run 1.1k 00:05:08 04:25:55 7 7 7 - / - 05:54:17
Run 5.3k 00:18:59 04:44:55 5 5 5 - / - 00:53:17
Run 10.5k 00:18:41 05:03:37 5 5 5 - / - 09:31:59
Run 11.6k 00:05:03 05:08:41 5 5 5 - / - 07:20:23
Run 15.5k 00:19:19 05:28:02 5 5 5 - / - 10:56:24
Run 00:19:23 05:47:26 9 9 9 - / - 09:29:08