23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Mansfield (#2444)
Finished
GUN TIME:  05:42:56
Place
14  OF 80
Mixed
14  OF 80
Team
14  OF 80

Swim 00:36:28

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Swim 00:36:28 00:36:28 18 18 18 - / - 07:08:10

T1 00:05:28

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T1 00:05:28 00:41:58 64 64 64 - / - 00:50:20

Cycle 03:06:58

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Bike 45k 01:52:07 02:34:07 13 13 13 - / - 21:35:49
Cycle 01:14:49 03:48:58 12 12 12 - / - 09:04:00

T2 00:05:19

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T2 00:05:19 03:54:18 74 74 74 - / - 22:22:40

Run 01:48:36

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Run 1.1k 00:06:13 04:00:32 20 20 20 - / - 12:22:14
Run 5.3k 00:22:37 04:23:10 16 16 16 - / - 20:18:12
Run 10.5k 00:22:20 04:45:32 17 17 17 - / - 20:07:14
Run 11.6k 00:07:14 04:52:47 20 20 20 - / - 00:14:29
Run 15.5k 00:24:56 05:17:45 19 19 19 - / - 00:26:07
Run 00:25:09 05:42:55 23 23 23 - / - 11:37:57