23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

MADE REAL GOOD (#2443)
Finished
GUN TIME:  05:55:00
Place
22  OF 80
Mixed
22  OF 80
Team
22  OF 80

Swim 00:41:41

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Swim 00:41:41 00:41:41 48 48 48 - / - 20:50:03

T1 00:03:01

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T1 00:03:01 00:44:44 13 13 13 - / - 06:49:46

Cycle 03:20:52

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Bike 45k 02:03:11 02:47:56 34 34 34 - / - 20:36:18
Cycle 01:17:40 04:05:37 27 27 27 - / - 21:57:19

T2 00:02:25

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T2 00:02:25 04:08:04 48 48 48 - / - 14:59:46

Run 01:46:54

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Run 1.1k 00:06:24 04:14:29 25 25 25 - / - 08:09:31
Run 5.3k 00:23:05 04:37:35 22 22 22 - / - 09:22:37
Run 10.5k 00:23:51 05:01:28 24 24 24 - / - 09:19:50
Run 11.6k 00:06:28 05:07:57 23 23 23 - / - 15:26:19
Run 15.5k 00:24:20 05:32:19 20 20 20 - / - 04:17:21
Run 00:22:39 05:54:59 22 22 22 - / - 00:36:41