23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

HP&G (#2429)
Finished
GUN TIME:  06:32:51
Place
46  OF 80
Mixed
46  OF 80
Team
46  OF 80

Swim 00:47:29

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Swim 00:47:29 00:47:29 57 57 57 - / - 01:45:51

T1 00:05:02

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T1 00:05:02 00:52:33 60 60 60 - / - 00:40:55

Cycle 03:23:56

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Bike 45k 01:59:51 02:52:26 24 24 24 - / - 15:27:28
Cycle 01:24:03 04:16:30 30 30 30 - / - 06:24:52

T2 00:01:57

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T2 00:01:57 04:18:29 19 19 19 - / - 06:16:51

Run 02:14:19

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Run 1.1k 00:06:49 04:25:20 37 37 37 - / - 00:20:22
Run 5.3k 00:26:48 04:52:09 42 42 42 - / - 03:40:31
Run 10.5k 00:27:09 05:19:20 49 49 49 - / - 20:41:02
Run 11.6k 00:08:04 05:27:25 50 50 50 - / - 11:59:07
Run 15.5k 00:31:32 05:58:59 54 54 54 - / - 06:40:41
Run 00:33:50 06:32:50 60 60 60 - / - 02:47:52