23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

gorgious (#2425)
Finished
GUN TIME:  06:21:54
Place
39  OF 80
Mixed
39  OF 80
Team
39  OF 80

Swim 01:02:30

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Swim 01:02:30 01:02:30 79 79 79 - / - 04:00:52

T1 00:03:20

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T1 00:03:20 01:05:51 27 27 27 - / - 22:34:13

Cycle 03:04:42

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Bike 45k 01:50:39 02:56:32 8 8 8 - / - 19:34:54
Cycle 01:14:01 04:10:35 10 10 10 - / - 00:55:37

T2 00:03:04

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T2 00:03:04 04:13:40 67 67 67 - / - 00:15:22

Run 02:08:11

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Run 1.1k 00:07:19 04:21:01 51 51 51 - / - 15:12:43
Run 5.3k 00:27:18 04:48:20 56 56 56 - / - 09:46:42
Run 10.5k 00:27:24 05:15:46 53 53 53 - / - 07:24:08
Run 11.6k 00:08:00 05:23:48 53 53 53 - / - 11:18:50
Run 15.5k 00:28:41 05:52:30 49 49 49 - / - 03:27:32
Run 00:29:21 06:21:53 53 53 53 - / - 23:33:35