23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

BLOOD. SWEAT AND BEERS (#2406)
Finished
GUN TIME:  06:03:42
Place
28  OF 80
Mixed
28  OF 80
Team
28  OF 80

Swim 00:34:39

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Swim 00:34:39 00:34:39 13 13 13 - / - 12:36:21

T1 00:03:12

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T1 00:03:12 00:37:52 20 20 20 - / - 06:12:54

Cycle 03:19:57

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Bike 45k 02:00:02 02:37:55 26 26 26 - / - 01:02:57
Cycle 01:19:54 03:57:51 23 23 23 - / - 19:22:53

T2 00:02:00

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T2 00:02:00 03:59:52 22 22 22 - / - 15:14:54

Run 02:03:47

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Run 1.1k 00:06:24 04:06:17 23 23 23 - / - 10:01:19
Run 5.3k 00:25:27 04:31:46 32 32 32 - / - 16:46:48
Run 10.5k 00:26:21 04:58:09 35 35 35 - / - 03:06:31
Run 11.6k 00:07:16 05:05:26 35 35 35 - / - 01:33:48
Run 15.5k 00:29:54 05:35:22 41 41 41 - / - 02:43:44
Run 00:28:17 06:03:41 45 45 45 - / - 16:52:03