23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Gary DE BLOE (#861)
Finished
GUN TIME:  05:40:37
Place
289  OF 1833
Male
260  OF 1400
35-39
59  OF 281

Swim 00:34:08

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:34:08 00:34:08 252 225 41 - / - 16:32:30

T1 00:04:50

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:50 00:39:00 334 277 66 - / - 15:44:02

Cycle 03:06:07

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:52:39 02:31:40 395 362 75 - / - 12:23:22
Cycle 01:13:26 03:45:08 364 335 75 - / - 18:16:50

T2 00:03:26

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:26 03:48:36 397 318 73 - / - 01:40:18

Run 01:51:58

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:06:31 03:55:08 550 477 97 - / - 17:40:10
Run 5.3k 00:24:27 04:19:37 515 436 91 - / - 16:27:59
Run 10.5k 00:23:59 04:43:38 487 417 89 - / - 02:08:40
Run 11.6k 00:06:47 04:50:26 472 402 86 - / - 22:42:08
Run 16.3k 00:25:58 05:16:26 426 364 80 - / - 21:58:08
Run 00:24:09 05:40:36 375 321 71 - / - 13:18:58