23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Grant HANCOCK (#85)
Finished
GUN TIME:  07:04:36
Place
1436  OF 1833
Male
1167  OF 1400
18-24
67  OF 79

Swim 00:37:44

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:37:44 00:37:44 570 496 31 - / - 00:29:26

T1 00:04:48

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:48 00:42:33 329 273 22 - / - 17:14:15

Cycle 03:09:44

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 01:55:43 02:38:18 539 496 32 - / - 00:06:40
Cycle 01:14:00 03:52:19 462 429 27 - / - 02:10:41

T2 00:03:10

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:10 03:55:30 321 259 24 - / - 09:13:52

Run 03:09:03

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.1k 00:06:25 04:01:57 487 423 37 - / - 23:06:59
Run 5.3k 00:29:18 04:31:17 1201 979 62 - / - 11:02:59
Run 10.5k 00:32:37 05:03:55 1461 1142 69 - / - 10:18:57
Run 11.6k 00:11:25 05:15:22 1547 1200 71 - / - 23:33:44
Run 16.3k 00:53:14 06:08:37 1784 1363 77 - / - 00:03:39
Run 00:55:56 07:04:35 1820 1390 79 - / - 19:02:57