23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Carlos Cuenca (#782)
Finished
GUN TIME:  05:52:50
Place
431  OF 1833
Male
385  OF 1400
35-39
87  OF 281

Swim 00:35:15

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:35:15 00:35:15 355 318 67 - / - 09:20:17

T1 00:05:54

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:54 00:41:10 609 495 112 - / - 10:39:32

Cycle 03:09:44

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:52:35 02:33:47 392 359 74 - / - 15:08:49
Cycle 01:17:07 03:50:56 463 430 91 - / - 03:22:38

T2 00:05:36

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:36 03:56:34 1097 874 187 - / - 07:11:36

Run 01:56:13

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:06:36 04:03:12 606 523 114 - / - 21:44:54
Run 5.3k 00:24:40 04:27:53 562 475 101 - / - 06:59:35
Run 10.5k 00:24:37 04:52:32 565 481 103 - / - 18:24:14
Run 11.6k 00:06:51 04:59:25 545 464 102 - / - 03:31:07
Run 16.3k 00:26:44 05:26:11 519 447 97 - / - 14:47:53
Run 00:26:37 05:52:49 533 455 97 - / - 05:11:11