23rd January 2011 | East London, South Africa

IRONMAN 70.3 South Africa (2011)

Verster GEYSER (#720)
Finished
GUN TIME:  05:46:33
Place
349  OF 1833
Male
318  OF 1400
30-34
59  OF 248

Swim 00:33:05

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:33:05 00:33:05 174 150 38 - / - 09:18:07

T1 00:04:22

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:22 00:37:29 227 183 41 - / - 00:42:31

Cycle 03:03:49

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:49:30 02:27:00 282 256 52 - / - 11:52:02
Cycle 01:14:18 03:41:20 302 277 55 - / - 11:03:02

T2 00:02:42

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:42 03:44:03 181 148 30 - / - 16:42:25

Run 02:02:28

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:06:57 03:51:01 881 743 148 - / - 06:09:23
Run 5.3k 00:28:09 04:19:12 1108 911 167 - / - 20:17:34
Run 10.5k 00:23:43 04:42:56 776 644 117 - / - 07:21:18
Run 11.6k 00:06:28 04:49:26 702 587 111 - / - 17:01:08
Run 16.3k 00:29:28 05:18:56 744 611 115 - / - 09:17:18
Run 00:27:35 05:46:32 733 600 110 - / - 04:38:14