23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

David LE ROUX (#72)
Finished
GUN TIME:  05:54:23
Place
454  OF 1833
Male
407  OF 1400
18-24
28  OF 79

Swim 00:38:47

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:38:47 00:38:47 725 602 36 - / - 18:00:29

T1 00:07:00

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:07:00 00:45:49 954 757 51 - / - 17:07:31

Cycle 03:07:26

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 01:51:35 02:37:26 362 333 20 - / - 04:25:48
Cycle 01:15:50 03:53:17 400 370 20 - / - 02:24:59

T2 00:03:01

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:01 03:56:19 275 221 21 - / - 23:51:21

Run 01:58:02

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.1k 00:05:43 04:02:04 130 111 10 - / - 08:40:26
Run 5.3k 00:22:43 04:24:48 228 198 16 - / - 14:09:50
Run 10.5k 00:24:21 04:49:11 332 290 24 - / - 13:24:13
Run 11.6k 00:07:02 04:56:15 349 305 25 - / - 06:47:57
Run 16.3k 00:29:05 05:25:21 493 427 32 - / - 04:40:23
Run 00:29:00 05:54:22 590 491 35 - / - 01:02:44