23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Tiaan PARKIN (#714)
Finished
GUN TIME:  06:11:50
Place
682  OF 1833
Male
597  OF 1400
30-34
116  OF 248

Swim 00:42:42

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:42:42 00:42:42 1244 999 189 - / - 18:01:04

T1 00:08:10

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:10 00:50:54 1277 983 183 - / - 07:22:36

Cycle 03:04:01

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:47:58 02:38:53 231 206 39 - / - 00:43:55
Cycle 01:16:01 03:54:56 310 285 57 - / - 17:39:58

T2 00:05:04

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:04 04:00:02 931 738 132 - / - 18:08:24

Run 02:11:45

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:06:44 04:06:47 694 591 116 - / - 01:58:29
Run 5.3k 00:25:51 04:32:40 744 623 115 - / - 01:57:42
Run 10.5k 00:26:43 04:59:24 819 679 126 - / - 22:54:26
Run 11.6k 00:07:37 05:07:03 809 670 123 - / - 17:28:45
Run 16.3k 00:33:26 05:40:31 1003 811 152 - / - 00:12:13
Run 00:31:16 06:11:49 1045 830 153 - / - 23:53:31