23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Tiaan PRETORIUS (#713)
Finished
GUN TIME:  06:16:43
Place
756  OF 1833
Male
662  OF 1400
30-34
132  OF 248

Swim 00:40:43

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:40:43 00:40:43 1003 834 155 - / - 05:29:05

T1 00:06:59

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:59 00:47:43 941 746 140 - / - 10:32:45

Cycle 03:26:00

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:56:26 02:44:11 572 526 93 - / - 23:59:13
Cycle 01:29:32 04:13:44 977 873 154 - / - 01:55:26

T2 00:04:18

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:18 04:18:04 686 547 103 - / - 15:43:06

Run 01:58:36

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:05:23 04:23:29 61 55 14 - / - 04:41:51
Run 5.3k 00:26:48 04:50:19 689 577 107 - / - 15:48:41
Run 10.5k 00:24:09 05:14:29 598 507 98 - / - 07:39:31
Run 11.6k 00:06:18 05:20:48 536 457 90 - / - 06:59:10
Run 16.3k 00:25:47 05:46:36 469 405 76 - / - 13:58:18
Run 00:30:04 06:16:42 608 504 101 - / - 05:41:44