23rd January 2011 | East London, South Africa

IRONMAN 70.3 South Africa (2011)

Stephan DU TOIT (#701)
Finished
GUN TIME:  06:05:13
Place
582  OF 1833
Male
511  OF 1400
30-34
98  OF 248

Swim 00:47:41

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:47:41 00:47:41 1583 1238 224 - / - 18:59:23

T1 00:10:53

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:53 00:58:36 1685 1290 234 - / - 01:50:18

Cycle 03:13:09

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:58:47 02:57:24 698 634 114 - / - 07:59:06
Cycle 01:14:21 04:11:47 571 529 95 - / - 02:16:49

T2 00:08:48

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:48 04:20:36 1672 1290 231 - / - 07:48:58

Run 01:44:34

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:06:08 04:26:46 305 272 60 - / - 12:11:48
Run 5.3k 00:21:58 04:48:46 204 178 38 - / - 09:23:48
Run 10.5k 00:21:56 05:10:43 196 170 37 - / - 12:22:25
Run 11.6k 00:06:25 05:17:10 197 170 35 - / - 02:45:32
Run 16.3k 00:24:18 05:41:30 205 176 32 - / - 02:59:52
Run 00:23:41 06:05:12 206 179 32 - / - 07:43:34