23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Simon YOUNG (#695)
Finished
GUN TIME:  06:34:32
Place
1021  OF 1833
Male
870  OF 1400
30-34
160  OF 248

Swim 00:37:56

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:37:56 00:37:56 597 511 108 - / - 10:16:18

T1 00:07:44

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:44 00:45:41 1181 917 173 - / - 10:44:03

Cycle 03:24:41

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:01:19 02:47:02 834 750 139 - / - 16:58:44
Cycle 01:23:20 04:10:24 934 840 148 - / - 17:05:26

T2 00:08:11

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:11 04:18:36 1616 1248 223 - / - 18:53:38

Run 02:15:53

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:07:24 04:26:02 1201 994 191 - / - 03:51:04
Run 5.3k 00:27:37 04:53:41 1097 903 165 - / - 05:55:23
Run 10.5k 00:28:18 05:22:00 1143 926 171 - / - 01:53:42
Run 11.6k 00:08:29 05:30:31 1147 928 173 - / - 07:42:13
Run 16.3k 00:32:59 06:03:32 1204 955 180 - / - 20:48:34
Run 00:30:58 06:34:31 1196 941 176 - / - 19:46:13