23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Darryn MILES (#69)
Finished
GUN TIME:  05:42:16
Place
309  OF 1833
Male
278  OF 1400
18-24
18  OF 79

Swim 00:33:52

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:33:52 00:33:52 229 203 17 - / - 15:25:34

T1 00:04:55

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:55 00:38:48 350 288 24 - / - 08:27:10

Cycle 03:06:35

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 01:52:51 02:31:41 408 373 24 - / - 06:20:03
Cycle 01:13:42 03:45:24 377 348 17 - / - 06:17:06

T2 00:04:28

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:28 03:49:54 746 593 42 - / - 00:48:16

Run 01:52:19

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.1k 00:06:06 03:56:02 289 259 24 - / - 20:04:24
Run 5.3k 00:23:34 04:19:37 347 303 24 - / - 16:07:59
Run 10.5k 00:22:31 04:42:10 297 259 21 - / - 12:53:52
Run 11.6k 00:06:38 04:48:49 294 255 21 - / - 22:10:31
Run 16.3k 00:27:20 05:16:11 364 315 25 - / - 23:34:33
Run 00:26:03 05:42:15 389 332 27 - / - 04:53:57