23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Roland BOTHA (#676)
Finished
GUN TIME:  06:12:03
Place
685  OF 1833
Male
600  OF 1400
30-34
117  OF 248

Swim 00:38:02

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:38:02 00:38:02 617 526 110 - / - 01:06:24

T1 00:07:04

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:04 00:45:08 980 776 148 - / - 03:50:10

Cycle 03:17:50

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:59:53 02:45:03 759 682 125 - / - 18:40:05
Cycle 01:17:55 04:02:59 713 643 120 - / - 23:11:21

T2 00:05:12

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:12 04:08:13 969 766 143 - / - 14:26:35

Run 02:03:48

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:06:42 04:14:56 666 567 111 - / - 07:19:58
Run 5.3k 00:24:58 04:39:56 613 514 97 - / - 14:11:38
Run 10.5k 00:24:48 05:04:45 608 513 100 - / - 10:53:07
Run 11.6k 00:07:10 05:11:56 601 508 100 - / - 12:16:58
Run 16.3k 00:29:22 05:41:20 669 557 107 - / - 19:53:02
Run 00:30:41 06:12:02 762 622 115 - / - 18:57:04