23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Robert CALDWELL (#673)
Finished
GUN TIME:  06:09:22
Place
647  OF 1833
Male
568  OF 1400
30-34
110  OF 248

Swim 00:37:08

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:37:08 00:37:08 515 449 92 - / - 08:22:10

T1 00:07:38

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:38 00:44:47 1142 893 167 - / - 23:13:09

Cycle 03:22:37

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:00:04 02:44:53 772 692 128 - / - 12:56:35
Cycle 01:22:31 04:07:25 870 784 137 - / - 01:49:07

T2 00:06:06

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:06 04:13:32 1248 990 186 - / - 06:51:54

Run 01:55:47

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:05:47 04:19:21 155 136 28 - / - 22:24:23
Run 5.3k 00:23:26 04:42:49 294 256 50 - / - 04:44:31
Run 10.5k 00:24:52 05:07:42 418 360 65 - / - 11:52:44
Run 11.6k 00:08:07 05:15:51 500 428 82 - / - 23:54:13
Run 16.3k 00:26:03 05:41:55 457 393 73 - / - 11:33:37
Run 00:27:24 06:09:21 510 436 79 - / - 01:27:43