23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Quinton ANTHONY (#663)
Finished
GUN TIME:  06:07:08
Place
610  OF 1833
Male
535  OF 1400
30-34
102  OF 248

Swim 00:49:16

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:49:16 00:49:16 1658 1284 230 - / - 16:47:38

T1 00:06:59

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:59 00:56:17 948 751 143 - / - 18:37:59

Cycle 03:13:25

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:56:43 02:53:01 588 537 94 - / - 15:24:43
Cycle 01:16:41 04:09:44 580 537 99 - / - 04:21:26

T2 00:03:54

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:54 04:13:39 538 426 86 - / - 02:42:01

Run 01:53:26

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:05:48 04:19:28 158 139 29 - / - 22:17:50
Run 5.3k 00:23:39 04:43:09 317 276 54 - / - 23:34:51
Run 10.5k 00:23:47 05:06:57 367 320 56 - / - 00:58:39
Run 11.6k 00:06:59 05:13:58 374 326 55 - / - 00:55:40
Run 16.3k 00:27:33 05:41:32 429 366 67 - / - 12:06:34
Run 00:25:33 06:07:07 427 365 63 - / - 23:58:49