IRONMAN 70.3 South Africa (2011)
Craig ALERS (#66)
Finished
GUN TIME:
04:48:11
Place
35
OF
1833
Male
32
OF
1400
18-24
4
OF
79
Swim 00:31:38
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:31:38 | 00:31:38 | 96 | 85 | 9 | - / - | 04:10:00 |
T1 00:02:46
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:46 | 00:34:26 | 34 | 27 | 4 | - / - | 20:59:28 |
Cycle 02:44:59
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:39:37 | 02:14:04 | 65 | 63 | 6 | - / - | 20:19:06 |
| Cycle | 01:05:21 | 03:19:26 | 57 | 55 | 5 | - / - | 15:44:28 |
T2 00:01:49
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:49 | 03:21:16 | 23 | 20 | 6 | - / - | 23:26:18 |
Run 01:26:52
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:05:07 | 03:26:25 | 32 | 29 | 4 | - / - | 01:44:47 |
| Run 5.3k | 00:18:19 | 03:44:46 | 17 | 16 | 1 | - / - | 11:09:48 |
| Run 10.5k | 00:18:18 | 04:03:05 | 20 | 20 | 1 | - / - | 05:18:07 |
| Run 11.6k | 00:05:19 | 04:08:25 | 19 | 19 | 1 | - / - | 07:26:47 |
| Run 16.3k | 00:20:06 | 04:28:33 | 20 | 19 | 1 | - / - | 21:20:15 |
| Run | 00:19:36 | 04:48:10 | 21 | 20 | 1 | - / - | 07:39:52 |
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