23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Peter FROLICH (#657)
Finished
GUN TIME:  07:38:10
Place
1705  OF 1833
Male
1322  OF 1400
30-34
237  OF 248

Swim 00:40:02

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:40:02 00:40:02 911 758 141 - / - 16:48:24

T1 00:07:17

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:17 00:47:20 1045 822 156 - / - 05:12:22

Cycle 03:56:28

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:22:33 03:09:55 1648 1314 237 - / - 08:34:57
Cycle 01:33:54 04:43:50 1659 1321 235 - / - 02:12:12

T2 00:08:14

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:14 04:52:05 1622 1253 224 - / - 03:23:47

Run 02:46:03

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:09:34 05:01:40 1780 1367 240 - / - 03:56:42
Run 5.3k 00:35:05 05:36:47 1766 1356 238 - / - 00:08:29
Run 10.5k 00:35:40 06:12:29 1777 1362 239 - / - 17:30:51
Run 11.6k 00:10:26 06:22:56 1768 1353 239 - / - 02:04:38
Run 16.3k 00:40:16 07:03:13 1771 1355 237 - / - 12:04:55
Run 00:34:55 07:38:09 1758 1342 236 - / - 14:43:11