23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Paul GEARY (#654)
Finished
GUN TIME:  06:44:42
Place
1175  OF 1833
Male
984  OF 1400
30-34
173  OF 248

Swim 00:37:38

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:37:38 00:37:38 561 491 103 - / - 10:56:00

T1 00:06:59

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:59 00:44:38 944 748 142 - / - 03:09:40

Cycle 03:37:32

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:08:57 02:53:36 1195 1039 182 - / - 18:18:38
Cycle 01:28:34 04:22:12 1275 1109 195 - / - 12:47:14

T2 00:05:34

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:34 04:27:47 1083 862 158 - / - 09:19:29

Run 02:16:53

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:07:07 04:34:56 1012 847 168 - / - 09:59:58
Run 5.3k 00:28:27 05:03:25 1177 961 174 - / - 04:05:07
Run 10.5k 00:28:49 05:32:15 1220 979 185 - / - 10:50:37
Run 11.6k 00:08:11 05:40:28 1194 959 180 - / - 22:02:10
Run 16.3k 00:32:42 06:13:12 1223 969 183 - / - 18:38:14
Run 00:31:28 06:44:41 1228 965 181 - / - 14:36:23