23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Nick VAN DER MERWE (#650)
Finished
GUN TIME:  06:30:18
Place
944  OF 1833
Male
810  OF 1400
30-34
151  OF 248

Swim 00:37:09

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:37:09 00:37:09 516 450 93 - / - 10:45:31

T1 00:09:11

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:11 00:46:22 1492 1142 214 - / - 21:51:24

Cycle 03:27:10

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:04:50 02:51:13 1010 896 162 - / - 10:29:35
Cycle 01:22:19 04:13:33 1016 904 161 - / - 10:28:35

T2 00:09:21

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:21 04:22:56 1709 1315 235 - / - 11:47:58

Run 02:07:20

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:06:49 04:29:46 765 648 126 - / - 18:04:48
Run 5.3k 00:27:10 04:56:58 962 797 147 - / - 22:38:40
Run 10.5k 00:27:27 05:24:26 988 810 151 - / - 05:16:08
Run 11.6k 00:07:51 05:32:19 974 798 149 - / - 12:44:01
Run 16.3k 00:30:10 06:02:31 950 769 143 - / - 13:47:33
Run 00:27:45 06:30:17 889 715 127 - / - 12:45:19