IRONMAN 70.3 South Africa (2011)
Successfully added (#426) Michele DAVIS to My Rivals
Nic MORRIS (#646)
Finished
GUN TIME:
05:27:59
Place
193
OF
1833
Male
170
OF
1400
30-34
34
OF
248
Swim 00:27:00
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:27:00 | 00:27:00 | 14 | 12 | 1 | - / - | 06:25:22 |
T1 00:03:07
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:07 | 00:30:08 | 56 | 41 | 10 | - / - | 19:38:30 |
Cycle 03:03:42
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:51:46 | 02:21:56 | 368 | 339 | 64 | - / - | 21:03:38 |
Cycle | 01:11:55 | 03:33:52 | 299 | 275 | 54 | - / - | 18:45:34 |
T2 00:02:37
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:37 | 03:36:31 | 164 | 133 | 27 | - / - | 23:18:13 |
Run 01:51:25
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:06:15 | 03:42:47 | 359 | 320 | 69 | - / - | 12:41:09 |
Run 5.3k | 00:23:10 | 04:05:59 | 311 | 270 | 52 | - / - | 13:27:41 |
Run 10.5k | 00:22:52 | 04:28:53 | 302 | 264 | 53 | - / - | 10:53:55 |
Run 11.6k | 00:06:36 | 04:35:30 | 300 | 261 | 52 | - / - | 17:13:52 |
Run 16.3k | 00:26:51 | 05:02:23 | 350 | 303 | 53 | - / - | 01:27:25 |
Run | 00:25:33 | 05:27:58 | 358 | 308 | 51 | - / - | 03:39:40 |
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