23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Neville STANTON (#644)
Finished
GUN TIME:  05:33:51
Place
233  OF 1833
Male
208  OF 1400
30-34
41  OF 248

Swim 00:37:56

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:37:56 00:37:56 598 512 109 - / - 22:32:58

T1 00:04:24

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:24 00:42:22 236 190 43 - / - 00:14:04

Cycle 03:03:07

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:50:08 02:32:32 302 275 54 - / - 09:07:34
Cycle 01:12:57 03:45:30 288 264 52 - / - 20:17:12

T2 00:02:13

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:13 03:47:45 63 51 7 - / - 11:59:27

Run 01:46:04

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:06:02 03:53:48 255 225 47 - / - 06:55:30
Run 5.3k 00:22:03 04:15:53 202 176 37 - / - 15:34:15
Run 10.5k 00:21:44 04:37:38 192 166 36 - / - 07:42:40
Run 11.6k 00:06:23 04:44:03 192 165 33 - / - 05:42:25
Run 16.3k 00:25:21 05:09:25 221 190 34 - / - 02:54:27
Run 00:24:23 05:33:50 234 200 34 - / - 19:05:32