23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Neil THUYNSMA (#642)
Finished
GUN TIME:  06:12:22
Place
691  OF 1833
Male
605  OF 1400
30-34
120  OF 248

Swim 00:46:49

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:46:49 00:46:49 1552 1215 218 - / - 22:18:31

T1 00:08:12

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:12 00:55:02 1286 991 186 - / - 02:33:24

Cycle 03:10:14

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:55:48 02:50:52 543 499 86 - / - 12:25:54
Cycle 01:14:24 04:05:17 475 441 80 - / - 17:40:19

T2 00:03:19

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:19 04:08:37 362 293 62 - / - 05:40:19

Run 02:03:42

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:07:05 04:15:44 983 825 165 - / - 15:47:26
Run 5.3k 00:25:37 04:41:22 766 642 118 - / - 11:06:24
Run 10.5k 00:26:08 05:07:32 777 645 118 - / - 18:19:14
Run 11.6k 00:07:35 05:15:09 766 634 117 - / - 02:40:11
Run 16.3k 00:29:11 05:44:21 772 634 118 - / - 16:56:03
Run 00:27:59 06:12:21 756 617 113 - / - 08:37:23