23rd January 2011 | East London, South Africa

IRONMAN 70.3 South Africa (2011)

Mxolisi LUTHULI (#639)
Finished
GUN TIME:  06:02:25
Place
549  OF 1833
Male
486  OF 1400
30-34
89  OF 248

Swim 00:33:12

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:33:12 00:33:12 184 160 42 - / - 09:58:14

T1 00:04:18

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:18 00:37:31 213 170 38 - / - 08:49:13

Cycle 02:59:01

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:47:29 02:25:02 218 197 35 - / - 06:23:24
Cycle 01:11:30 03:36:34 207 189 32 - / - 00:04:56

T2 00:03:37

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:37 03:40:12 455 361 75 - / - 05:45:14

Run 02:22:11

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:05:22 03:45:36 58 52 12 - / - 21:37:18
Run 5.3k 00:20:53 04:06:30 89 76 16 - / - 05:31:32
Run 10.5k 00:21:24 04:27:55 116 101 21 - / - 09:32:57
Run 11.6k 00:05:56 04:33:53 113 99 21 - / - 18:42:15
Run 16.3k 00:28:10 05:02:04 224 193 36 - / - 23:47:06
Run 01:00:19 06:02:24 1398 1080 202 - / - 16:47:26