23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Michiel Venter (#635)
Finished
GUN TIME:  05:28:34
Place
198  OF 1833
Male
175  OF 1400
30-34
35  OF 248

Swim 00:35:04

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:35:04 00:35:04 339 303 65 - / - 23:53:26

T1 00:05:37

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:37 00:40:42 537 440 90 - / - 06:52:24

Cycle 02:53:14

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:44:36 02:25:19 150 140 20 - / - 09:30:21
Cycle 01:08:37 03:33:58 132 123 18 - / - 21:29:00

T2 00:04:04

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:04 03:38:03 599 476 94 - / - 05:53:05

Run 01:50:29

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:06:11 03:44:16 328 292 61 - / - 23:59:18
Run 5.3k 00:23:49 04:08:06 401 345 63 - / - 15:29:48
Run 10.5k 00:23:39 04:31:47 393 341 59 - / - 12:06:49
Run 11.6k 00:06:55 04:38:43 393 342 59 - / - 06:43:45
Run 16.3k 00:25:32 05:04:16 363 314 55 - / - 00:22:38
Run 00:24:15 05:28:33 332 287 49 - / - 23:33:35