23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Michael SNYMAN (#633)
Finished
GUN TIME:  06:45:38
Place
1186  OF 1833
Male
993  OF 1400
30-34
177  OF 248

Swim 00:48:02

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:48:02 00:48:02 1599 1249 227 - / - 02:53:04

T1 00:08:47

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:47 00:56:51 1421 1097 206 - / - 22:35:13

Cycle 03:36:24

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:11:04 03:07:56 1278 1103 195 - / - 01:46:18
Cycle 01:25:19 04:33:16 1251 1093 193 - / - 01:28:18

T2 00:05:33

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:33 04:38:51 1079 858 157 - / - 15:57:13

Run 02:06:45

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:08:00 04:46:52 1514 1200 223 - / - 00:25:14
Run 5.3k 00:24:23 05:11:16 710 594 110 - / - 17:22:58
Run 10.5k 00:24:30 05:35:47 640 540 105 - / - 15:27:29
Run 11.6k 00:07:17 05:43:06 635 535 104 - / - 15:41:28
Run 16.3k 00:30:05 06:13:13 721 594 111 - / - 06:41:35
Run 00:32:23 06:45:37 865 697 125 - / - 08:23:59