23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Charles ABERNETHY (#60)
Finished
GUN TIME:  06:28:46
Place
921  OF 1833
Male
788  OF 1400
18-24
47  OF 79

Swim 00:38:53

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:38:53 00:38:53 746 620 38 - / - 05:57:15

T1 00:04:53

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:53 00:43:48 340 280 23 - / - 18:22:10

Cycle 03:44:41

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 02:14:04 02:57:53 1402 1181 71 - / - 20:02:55
Cycle 01:30:36 04:28:31 1434 1210 69 - / - 14:36:53

T2 00:04:04

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:04 04:32:36 605 481 34 - / - 16:04:18

Run 01:56:07

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.1k 00:06:34 04:39:11 576 500 43 - / - 05:30:53
Run 5.3k 00:24:38 05:03:51 553 466 33 - / - 11:18:53
Run 10.5k 00:24:18 05:28:11 533 455 33 - / - 16:49:53
Run 11.6k 00:06:58 05:35:11 523 446 32 - / - 11:00:13
Run 16.3k 00:28:29 06:03:41 593 499 36 - / - 03:45:23
Run 00:25:02 06:28:45 527 450 32 - / - 08:33:47