23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Karel SCOTT (#598)
Finished
GUN TIME:  08:08:53
Place
1816  OF 1833
Male
1390  OF 1400
30-34
245  OF 248

Swim 00:52:59

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:52:59 00:52:59 1751 1350 241 - / - 18:58:01

T1 00:11:38

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:11:38 01:04:39 1734 1328 239 - / - 14:23:01

Cycle 04:06:00

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:31:03 03:35:43 1772 1372 244 - / - 12:24:05
Cycle 01:34:55 05:10:40 1762 1367 243 - / - 15:35:42

T2 00:08:43

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:43 05:19:25 1666 1286 230 - / - 22:57:47

Run 02:49:26

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:08:40 05:28:06 1689 1315 233 - / - 03:13:08
Run 5.3k 00:33:12 06:01:20 1688 1305 230 - / - 23:53:02
Run 10.5k 00:36:38 06:38:00 1750 1345 237 - / - 20:33:02
Run 11.6k 00:12:10 06:50:12 1765 1350 238 - / - 17:58:34
Run 16.3k 00:40:20 07:30:33 1772 1356 238 - / - 16:02:15
Run 00:38:18 08:08:52 1772 1355 238 - / - 07:50:34